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Joe Wicks
Lean in 15
Sinopsis
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
$ 36.430,00
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Ficha técnica
ISBN
9781509800667
Autores
Joe Wicks
Idiomas
Inglés
Año de publicación
2015
Editorial
Macmillan Distribution (mdl)
